{"id":3932,"date":"2015-07-01T10:00:28","date_gmt":"2015-07-01T08:00:28","guid":{"rendered":"http:\/\/www.sporttennis.it\/sef-italia\/?p=3932"},"modified":"2016-10-19T16:20:03","modified_gmt":"2016-10-19T14:20:03","slug":"staffe-e-staffili","status":"publish","type":"post","link":"https:\/\/www.sef-italia.it\/index.php\/2015\/07\/01\/staffe-e-staffili\/","title":{"rendered":"Staffe e Staffili"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3933 alignleft\" src=\"http:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/10\/staffe-da508d68.jpg\" alt=\"staffe-da508d68\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/10\/staffe-da508d68.jpg 250w, https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/10\/staffe-da508d68-150x150.jpg 150w, https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/10\/staffe-da508d68-230x230.jpg 230w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>La\u00a0 staffatura giusta \u00e8 una questione abbastanza complessa, poich\u00e9 dipende da diversi fattori: dalla conformazione del cavaliere, da quella del cavallo, dal tipo di sella e dal tipo di equitazione. Esistono due possibili metodi per stabilire la staffatura corretta. Nel primo, l&#8217;istruttore far\u00e0 sedere l&#8217;allievo in sella senza fargli infilare le staffe. Il cavaliere lascer\u00e0 pendere naturalmente le gambe, e, successivamente, si potranno aggiustare gli staffili, in modo tale che la panca delle staffe arrivi al collo del piede o poco pi\u00f9 in basso. Nel secondo metodo, il cavaliere o l&#8217;amazzone, devono, da terra, porsi sul fianco sinistro del cavallo e regolare lo staffile in modo tale che corrisponda alla lunghezza del braccio, dalla punta delle dita all&#8217;ascella. Il cavaliere imparer\u00e0 successivamente a sistemarli anche stando in sella.<br \/>\nIn questo modo gli allievi avranno la possibilit\u00e0 di tenere le ginocchia ben aderenti alla sella, le gambe cadranno naturalmente ed i polpacci a contatto con il cavallo.<br \/>\nIntrodurr\u00e0 i piedi nella staffa fino al punto in cui la pianta \u00e8 pi\u00f9 larga, mantenendo il tallone pi\u00f9 basso della punta. Inizialmente, capita a molti allievi, alle prime armi, di abbassare la punta del piede per &#8220;aggrapparsi&#8221; alle staffe: con il dovuto esercizio, per\u00f2, bisogna gradatamente correggere questa tendenza, poich\u00e8 dal tallone basso dipende tutta la posizione delle gambe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0 staffatura giusta \u00e8 una questione abbastanza complessa, poich\u00e9 dipende da diversi fattori: dalla conformazione del cavaliere, da quella del cavallo, dal [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":3933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Staffe e Staffili - SEF Italia<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.sef-italia.it\/index.php\/2015\/07\/01\/staffe-e-staffili\/\" \/>\r\n<meta property=\"og:locale\" content=\"it_IT\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Staffe e Staffili - 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