{"id":6393,"date":"2016-11-14T10:00:05","date_gmt":"2016-11-14T09:00:05","guid":{"rendered":"http:\/\/www.sef-italia.it\/?p=6393"},"modified":"2016-11-17T10:41:58","modified_gmt":"2016-11-17T09:41:58","slug":"lallenamento-del-cavallo","status":"publish","type":"post","link":"https:\/\/www.sef-italia.it\/index.php\/2016\/11\/14\/lallenamento-del-cavallo\/","title":{"rendered":"L&#8217;ALLENAMENTO DEL CAVALLO"},"content":{"rendered":"<p>L\u2019allenamento \u00e8 una riorganizzazione dei sistemi dell\u2019organismo che consente modifiche: anatomiche, funzionali e metaboliche.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6394 alignleft\" src=\"http:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/11\/200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo-300x169.jpg\" alt=\"200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/11\/200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo-300x169.jpg 300w, https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/11\/200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo-230x129.jpg 230w, https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/11\/200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo-350x197.jpg 350w, https:\/\/www.sef-italia.it\/wp-content\/uploads\/2016\/11\/200243463-addestratore-di-cavalli-pascolo-guidare-grigio-cavallo.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Un cavallo dovrebbe iniziare il suo condizionamento atletico dai primi mesi di vita sino all\u2019et\u00e0 di 20 anni. Indipendentemente dall\u2019attivit\u00e0 agonistica specifica del nostro cavalle sarebbe opportuno migliorare le sue capacit\u00e0 atletiche concentrandosi su tre obbiettivi principali:<\/p>\n<ul>\n<li>Il condizionamento cardiovascolare<\/li>\n<li>L\u2019allenamento di potenza muscolare che consente l\u2019aumento della resistenza e velocit\u00e0<\/li>\n<li>Il potenziamento della scioltezza ed elasticit\u00e0, che permettono l\u2019aumentare dell\u2019ampiezza della movimento delle articolazioni.<\/li>\n<\/ul>\n<p>Poich\u00e9 i cavalli non possono essere allenati a sollevare pesi o a lavorare con attrezzi da palestra, dobbiamo essere creativi nell\u2019ideare esercizi di allenamento che sollecitino i gruppi muscolari rilevanti nel modo appropriato come dislivelli, salti, ripetizioni di movimenti specifici, applicazione di pesi addizionali ed il lavoro sulla sabbia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019allenamento \u00e8 una riorganizzazione dei sistemi dell\u2019organismo che consente modifiche: anatomiche, funzionali e metaboliche. Un cavallo dovrebbe iniziare il suo condizionamento atletico [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>L&#039;ALLENAMENTO DEL CAVALLO - SEF Italia<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.sef-italia.it\/index.php\/2016\/11\/14\/lallenamento-del-cavallo\/\" \/>\r\n<meta property=\"og:locale\" content=\"it_IT\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"L&#039;ALLENAMENTO DEL CAVALLO - SEF Italia\" \/>\r\n<meta property=\"og:description\" content=\"L\u2019allenamento \u00e8 una riorganizzazione dei sistemi dell\u2019organismo che consente modifiche: anatomiche, funzionali e metaboliche. 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